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WHAT IS…….? ARGENTINE TANGO & SALSA Come along and experience the drama and passion of Tango along with the fun, flirtatious Salsa dance style. Singles and couples welcome. BALLET Fabulous for maintaining good posture and deportment as well as developing strength and flexibility. BELLY Known to reduce stress, increase self-esteem, tone the whole body and improve posture – we can’t say any more!! BOKWA FITNESS Aerobic workout inspired by African Warrior Dance and boxing. High energy stuff. BURLESQUE Sexy and sassy dance style. Come along and enjoy the thrills of dancing with fans, boas (feather ones not constrictors) plus the odd chair! DANCE BLAST – High impact dance exercise class. Tone up and have fun! DISCOFIT Come along and dance the hour away to all your favourite disco tunes. You’ll have so much fun you won’t realize you’ve worked out! DIVA DANCE WORKOUT Rhianna, Beyonce and many more! Experience the thrills of being a Diva whilst working out too. LEGS BUMS & TUMS A traditional exercise class designed to really tone up those niggly bits. Still very popular after all these years! RELAX & STRETCH A yoga/pilates inspired class to help you really stretch out, maintain flexibility and improve posture. A must for everyone who works out! SALSACISE Something just a little bit different to a regular exercise class. You’ll have great fun, tone up and feel great all to Latin inspired moves and music STRICTLY FEVER All your Strictly favourites in this ever popular class. Waltz, Quickstep, Tango, Cha Cha, Rumba, Samba and Jive plus many more. Singles and couples welcome. TAP Traditional but still hugely popular dance style. Feel the exciting rhythms tap can bring literally through your feet! WESTERN & LATIN LINE A popular partner free dance class. Dance to up to date music as well as some golden oldies. ZUMBA FITNESS Sizzling, high impact dance fitness workout with a little bit of everything thrown in! Latin, Belly, Street, Aerobics plus much more. Come along and join the Zumba party at RDDC! |
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